MINI BANDS 04, 06 & 08

Train anywhere, anytime and increase muscle activation and joint stabilization

From rehab clients, beginners to advanced athletes, the mini band has its place in any training regime.

Added resistance

The main purpose of mini bands is to add resistance to your basic bodyweight exercises. This will create additional activation of muscles you are targeting so you will be able to build foundational strength and joint stabilization.

Easy to set up

Bands can be easily secured around ankles, calves, knees or thighs. You can instantly make your bodyweight exercises more challenging and effective.

Upper & lower body

This versatile tool can be used to increase basic strength and stability in lower and upper body without having to use weights. Mini bands will help you strengthen your core, shoulders and hips. Always start with a mini band with the lowest resistance and build up gradually.

Train anywhere

Bands are lightweight and can fit in any bag. They can be used anywhere – in the gym, on the field, at home, in the clinic or when travelling.